SIRT Diet – Losing Weight with Red Wine

Adele—singer and Grammy winner—reportedly lost 40 kilograms with this diet.
SIRT stands for sirtuins, an enzyme that promotes weight loss. Along with the usual recommendations like regular exercise, a balanced diet rich in vegetables, fruits, and selected spices, the SIRT diet also includes dark chocolate and… red wine!
The polyphenols in red wine stimulate the body's production of sirtuins, supporting fat metabolism.
Just like W&G Wine & Health, the SIRT diet also recommends MODERATE wine consumption:
•    Two glasses of 125 ml per day for men
•    One glass per day for women
We have already highlighted the health benefits of red wine—now, with the SIRT diet, there’s yet another positive application for phenol-rich red wines, just as W&G recommends.
📌 Source: Instagram & Promiflash