Wine is Not Just Any Alcohol

Studies have shown that there are significant differences in the effects of wine, beer, and spirits on health. While wine has been shown to have a positive effect on heart attack risk, this is not the case for beer and spirits. However, these effects always occur in the context of a healthy lifestyle, which includes avoiding smoking, regular physical activity, and a Mediterranean diet without excessive weight.

The graphic shows how moderate wine consumption significantly reduces the risk of heart attack in both men and women compared to beer and spirit drinkers.